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An Urban Zen Class with Rodney Yee and Colleen Saidman Yee

  • Yohi 1020 1020 Dennison Ave., Suite 202 Columbus, Oh 43201 USA (map)

Date

Saturday, September 14 from 10:00a to 12:00p

Teacher

Rodney Yee & Colleen Saidman

Cost

$60

In a world of over-stimulation and over-work, the Urban Zen practices can offer you a meditative sanctuary. Inspired by Donna Karan’s vision of a holistic approach to health care and created by Rodney and Colleen based on their extensive experience practicing and teaching yoga and other healing modalities, Urban Zen is an accessible path to rejuvenation and healing for the tired, stressed and ill. In this 2-hour session, Rodney and Colleen will give you an overview of the history and philosophy of Urban Zen before leading you on your inward, healing journey. Then they will guide you through practices that include restorative poses, essential oil therapy, Reiki, breath awareness and meditation. This class is appropriate for everyone. Whether you are recovering from an illness or injury or are simply in need of tender loving care, this is the class for you. No previous yoga experience is required.

A $50.00 cancellation fee is included in the cost. No refunds will be given after August 15, 2018.

Earlier Event: September 13
Open Class with Rodney & Colleen