Saturday, July 7 from 4:00p to 6:00p
Sada Nam Singh
It's well-known that we need to be well-rested in order to experience well-being. But, there are many facets to this rest, and many aspects to our well-being that need to be in balance in order for us to feel our best. Our well-being is like a 3-legged stool composed of the physical, mental, and spiritual legs that hold us up. If any one is really off, it can topple over.
Join us for an evening of bliss and deep healing to address each of these areas and help you fill your cup!
Sada Nam Singh, a long time yogi, kundalini teacher, sound therapist, musician, and reiki master, will guide you through a chakra balancing meditation to integrate all aspects of your being followed by a bit of live mantra music to help us connect with the elements of nature within us.
Then, you will be given ample time for deep relaxation to the sound of gongs, shamanic drumming, singing bowls, and other sound healing tools provided by Sada Nam and Craig McGuire while receiving (optional) reiki at the same time to help you feel supported, cared for, and healed.
Wear loose, comfy clothes, and bring crystals, water or a journal if you like!
A $15.00 cancellation fee is included in the cost of this workshop. No refunds will be given within 7 days of the start date of workshops.