Back to All Events

Sekoia Deep Release

  • Yoga on High 1020 Dennison Ave., Suite 202 Columbus, Oh 43201 USA (map)

Date

Friday, January 25 from 6:30p to 8:30p

Teacher

Danielle Dugan

Cost

$30

“Not moving is the way. Let it pour in.” -Sarah Blondin

In this two-hour workshop, students will be invited to explore what it’s like to settle in to their body and align with gravity. As the body begins to find physical stillness, we’ll look inward to the constant motion that is our aliveness: thoughts, breath, longings, emotions, heartbeat. Woven throughout will be aromatherapy, mudras, pranayama, meditation, gentle supported postures, and invitations into self-inquiry.

A $15.00 cancellation fee is included in the cost of this workshop. No refunds will be given within 7 days of the start date of workshops.

Earlier Event: January 18
New Year Cleanse + Reset Retreat
Later Event: February 23
Rhonda Kuster: Sanskrit Workshop