Friday, March 8, 1:00p to 8:30p,
Saturday, March 9, 9:30a to 5:00p
Sunday, March 10, 9:00a to 12:00p
$327. Early bird enrollment if paid in full by May 28, 2019: $297
During this workshop, you will learn techniques for teaching all major categories of restorative poses (inversions, back bends, forward bends and twists) for students with varying capabilities. You will also learn principles of teaching restorative poses and applications of these principles to help your students therapeutically. Some specialized set ups for teaching Savasana that will help your students experience the subtle aspects of physical relaxation and how deep physical relaxation relates to a maturing spiritual practice. Information about the physiology of relaxation will be included. The workshop will include lecture, discussion, demonstration and time for direct experience of the practices themselves. From this work you will understand how to integrate restoratives into a regular asana class, as well as how to teach an entire class or workshop of restoratives. Marcia has spent many years lying around and over props and is eager to share what she has learned!
A $75.00 cancellation fee is included in the cost. No refunds will be given within 30 days of the workshop.