$287. Early bird enrollment if paid in full by May 28, 2019: $257
Come join us for a journey with The Radiance Sutras, a love-drenched classic yoga meditation text that was clearly intended for people who live in the real world. The Sutras present meditation as a process of falling in love with life, with the pulsations and rhythms of the life force itself as it flows in our bodies. The text describes 112 different doorways into contact with the soul, ranging from breathing practices, to kundalini awakenings, to just letting your mind wander, to listing to inner sounds such as mantas, to rocking out to music, dancing, feasting, lovemaking, communing with nature, experiencing intense emotions.
Anyone can practice these methods of meditation. We each have our favorite ways which we can get better at as we develop new skills. Learn meditation practices that you can take home and practice on your own, that truly suit your individual nature. The emphasis is on naturalness, spontaneity, and being at home in yourself and in nature.
Dr. Lorin Roche began meditating in 1968 as part of scientific research at the University of California. He was trained as a meditation teacher in 1970 and has been sharing the delight ever since. His work focuses on individual differences, helping each person find the meditation practices and styles that help them to thrive. He has a PhD from the University of California at Irvine for his studies of the language meditators use to describe their inner experiences. Dr. Roche is the author of Meditation Made Easy, (HarperOne, 1998); with his wife, Camille Maurine, he wrote Meditation Secrets for Women (HarperOne, 2001). The Radiance Sutras, a new version of the Vijnana Bhairava Tantra, has been published by Sounds True. Lorin and his yogini shaktini wife, Camille Maurine, live in Marina del Rey, California.
A $75.00 cancellation fee is included in the cost. No refunds will be given within 30 days of the workshop.