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New Year Cleanse + Reset Retreat


  • Hocking Hills 20160 Ohio 664 Logan, OH, 43138 United States (map)

Date

Friday, January 18, 5:30p through Sunday, January 20, 11:00a

Teachers

Michele Vinbury

Registration

In the interest of creating a safe space for this retreat we’re asking all students to please complete a very simple application process and we’ll happily reach out to complete your registration.

Cost

Three options

Single Room King bed - $524 early bird ($600 after 12/31) WAITLIST ONLY

Shared Room Queen bed - $424 early bird ($500 after 12/31) WAITLIST ONLY

Shared Room Twin bunk bed - $389 early bird ($450 after 12/31) WAITLIST ONLY

Please submit an application if you would like to be added to the waitlist.

Ancient healing practices from Yoga, Ayurveda and Chinese Medicine will begin your journey of inner and outer health for the New Year.

Winter is a time of hibernation and also a time for germinating seeds – nurturing them with intention. On this 2 night women only retreat, take time to cleanse and recharge your inner battery. Eat healthy, detoxifying foods to clear out the old. Take part in healing practices designed to illuminate your personal path of authenticity and abundance for the coming year.

Come because…

  • You want a body/mind/spirit reset.

  • You’re ready to clear out physical and energetic residue that may be weighing you down.

  • You need some space, a break, some breathing room, and a little bit of ease.

  • You’re longing to connect with your purpose.

  • You need some quiet time.

  • You’d like to re-ignite your practices.

  • A mindful start to the New Year feels important to you.

  • You’d like to be part of a deeply healing, supportive and nonjudgmental community.

  • You want space to connect with spirit/source/divinity that is within and all around you.

  • Being in nature brings you joy.

Practices:

Yoga (restorative and slow flow)

Pranayama

Meditation (guided imagery and deep relaxation)

Ayurvedic self-care (abhyanga, kitchari, spices)

1 group acupuncture session by Jill Nielsen-Farrell, MSW, LAc of Point-2-Point acupuncture

Vision Boarding

Forest Therapy

Magic :)

Leave with:

  • A clearer, more rested and energetically aligned system.

  • Feelings of vitality, connection and inspiration.

  • Intention setting practices for the New Year.

  • Recorded meditation to continue the vibration.

  • Recipes for cleansing food and personalized spice blend.

Location:

Beautiful Hocking Hills Luxury Lodge with indoor pool and hot tub, walking trails, suspension bridge, teepee and more.

Cleanse Meals:

5 vegan “detox” meals

Coffee + Tea (no alcohol please for this cleanse)

Ayurvedic cleansing herbs

Chinese Herbal Tinctures to augment the healing and detoxification process.

Earlier Event: December 16
Holiday Restorative Workshop
Later Event: January 25
Sekoia Deep Release