Calling all flyers for a fun workshop to advance your aerial yoga practice! Aerial Yoga is a practice that combines elements of vinyasa yoga and aerial movement. We will begin with strengthening and stretching skills needed for Aerial. We will then explore challenging poses where you may be hanging upside down, standing suspended in air, or partnering up with a buddy.
This class is appropriate for students who have gone to at least two aerial yoga classes or have aerial experience elsewhere.
A $15.00 cancellation fee is included in the cost of this workshop. No refunds will be given within 7 days of the start date of workshops.