Best kept barefoot, Meredith is committed to bringing smiles, love & light to this world with every breath. She is rooted in her yoga practice, teaching for five years and studying for lifetimes. Meredith received her 200-RYT through the Yoga On High Teacher Training Institute in June of 2014 and studied Ayurveda, yoga's sister science, becoming an Ayurvedic Health Educator. This yogic balance is reflected in her inspired, organized, and community-focused leadership role as the Studio Operations and Staff Manager at Yoga on High.
Off the mat, she is a lady who lives for live music, a coffee connoisseur, and the world's best plant mom. She made her love for all things green and herb-y official by partaking in United Plant Saver's internship program in May of 2016. Her heart and toes will never shake that dirt off. This is abundantly clear as she shares this passion with everyone she meets—from students to fellow world travelers.