Dale Ann Gray

Dale Ann’s yoga journey began with yoga books checked-out of her elementary school library. In 1998 she discovered Rodney Yee’s yoga video tapes (yes, tapes!), especially “Yoga for Energy.” In 2007, during a 75-pound weight loss, Dale Ann finally came home to a daily yoga practice. In 2009, she found a yoga community in Yoga on High with Marcia, Linda and Martha and completed their 200 Hour Yoga Teacher Training the following year.

Dale Ann never met a style of yoga she didn’t love (even 105° hot yoga)! Hatha, Vinyasa, Ashtanga, Hot, Yohi’s signature Sekoia and Aerial, all beckon her deeper into herself. She is currently teaching Sekoia Aerial Yoga and adores teaching it!

She raised and home-schooled five kids with her high school sweetheart husband, Gary, and in her former life was a Systems Analyst and taught high school vocal music. She is an ordained pastor and holds Bachelor’s degrees in Math and Music, Master’s degrees in Divinity and Sacred Theology, and a Ph.D. in Theology. And she loves to cook!

Now enrolled in YoHi’s 300-hour advanced yoga teacher training, Dale Ann’s yoga journey still leads her to new territory. Dale Ann hopes to meet you on the mat soon!