Cara Unrue, a 200-hour E-RYT Yoga on High graduate, enjoys practicing and teaching yoga to all levels. She first sought out yoga for its physical fitness benefits, and quickly recognized the many other wonderful gifts that yoga has to offer.
Cara teaches an alignment based vinyasa class. Her classes are taught in an easy to digest manner, bringing attention to form and detail, and modifications for students of all levels. She truly enjoys watching her students grow and build strength through their yoga practice. She believes every one can benefit from yoga in some way.
Cara's other passions include creating art, spending time with her family and traveling.