Join with ashtangis from far and wide to spend a weekend working (playfully!) with a yoga master. Weekend intensives can help shift your practice to a deeper level and offer you insight into how the Primary Series works in individual poses and as a whole circle of poses. You will also learn more about your Ashtanga lineage and how the physical work of asana can help lead you to the state of yoga.

A light practice Friday night will establish a relationship between yoga philosophy as presented in the Yoga Sutras and the practical methodology of the Ashtanga yoga system. Saturday’s practice will focus on the Primary Series as a physical manifestation of this relationship. Saturday afternoon will explore the morning practice in more depth—to look at troublesome asanas and address specific problems, concerns, and questions. Sunday’s class will be playful, spontaneous, and improvisational, and explore the whole notion of intelligent sequencing in moving toward a particular destination. Sunday will also include an introduction to pranayama. –

Dates: Friday, April 9, 7:30p to 9:30p, Saturday, April 10, 10:45a to 6:00p &
              Sunday, April 11, 9:00a to 1:00p –

Cost: $205.00 if paid in full by March 12; $230.00 after March 12

Return to Tim Miller 2010 Programs