When you practice ashtanga yoga, you are a part of a lineage.  Tim Miller is a key figure in carrying this tradition forward having studied so intensively with Sri Pattabhi Jois over so long a time.  We are honored to host Tim each year—join us to spend a weekend working (playfully!) with a yoga master. Weekend intensives can help shift your practice to a deeper level and offer you insight into how the primary series works in individual poses and as a whole circle of poses. You will also learn more about your lineage and how the physical work leads you to the state of yoga. A light practice on Friday night will establish a relationship between yoga philosophy as presented in the Yoga Sutras and the practical methodology of the Ashtanga Yoga system. Saturday’s practice will focus on the Primary Series as physical manifestation of this relationship. Saturday afternoon will explore the morning practice in more depth—to look at troublesome asanas and address specific problems, concerns, and questions. Sunday’s class will be playful, spontaneous, and improvisational, and explore the whole notion of intelligent sequencing in moving towards a particular destination. Sunday will also include an introduction to pranayama.

Dates: Friday, April 13, 7:30p to 9:30p, Saturday, April 14, 11:00a to 6:00p
& Sunday, April 15, 9:00a to 4:00p.
Cost: $225.00 if paid in full by March 15; $250.00 after March 15

Return to Tim Miller 2012 Programs