Jasmine Astra-Elle Grace holds a 300-hour Teacher Training Certificate. She has been interested in the healing arts and alternative therapies from a very young age. She has trained in Transcendental Meditation (TM), Reiki, creative visualization, and has worked as a certified and licensed massage therapist focused on Shiatsu and deep tissue manipulation. Her dreams of one day owning a wellness center led her to creating a home furnishings and lifestyle store based on the realization that “if your home feels good, so will you.” Owning her own business she began a journey in management and leadership that blossomed into a role with a major retailer. During this time she developed a passion for lifestyle coaching and through personal and professional experiences (both successes and failures), Jasmine has come to believe that “feeling good” is the key to life. Having overcome her own health challenges, she aims to help people find ways to improve their well being, learn stress reduction techniques, and promote personal and professional balance. Jasmine is passionate about her yoga and wellness career. To keep her own balance, she enjoys spending time with family, running half-marathons, photography, nutrition, and gardening. She creatively integrates meditation, visualization, massage, knowledge of anatomy and physiology, and leadership experience into her yoga classes. Jasmine is currently completing her 500-RYT Yoga teacher training at Yoga on High.

Her favorite saying—“Feel good and thrive!”