Master Class: The Art of Backbending

The Low Back and Pelvis

Backbends are exhilarating and uplifting – and also challenging. In this master class we will explore the roles of  the low back and pelvis in backbends to show teachers how to:

• Build themes for classes around aspects of backbending
• Evaluate alignment and offer hands-on adjustments
• Address different competency levels in students
• Help students manage common injuries while developing a backbend practice

This workshop is open to yoga teachers who want improve their teaching skills. Experienced yoga students are also welcome.

Date: Friday, July 9, 12:00 to 4:00p
Cost: $85.00

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