http://www.yogaonhigh.com A yoga haven Thu, 08 Jul 2010 16:58:48 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.yogaonhigh.com/family/pre-natal-classes/comment-page-1/#comment-9 OBGYN Physician Fri, 10 Apr 2009 22:37:41 +0000 http://www.yogaonhigh.com/?page_id=116#comment-9 Prenatal yoga is ideal for maintaining a sense of balance and peace during the physical and hormonal changes of pregnancy. The relaxation and awareness of the pelvis in yoga also helps in labor and delivery. I suggest it for many of my patients, particularly in first pregnancies. Yoga on High's programs are very well thought out and the instructors are always attentive to students' needs. The center is a wonderful environment in which to learn and practice yoga. Prenatal yoga is ideal for maintaining a sense of balance and peace during the physical and hormonal changes of pregnancy. The relaxation and awareness of the pelvis in yoga also helps in labor and delivery. I suggest it for many of my patients, particularly in first pregnancies. Yoga on High’s programs are very well thought out and the instructors are always attentive to students’ needs. The center is a wonderful environment in which to learn and practice yoga.

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