http://www.yogaonhigh.com A yoga haven Tue, 08 Nov 2011 21:09:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.yogaonhigh.com/family/pre-natal-classes/comment-page-1/#comment-100 Prenatal Client Wed, 26 Jan 2011 17:16:26 +0000 http://www.yogaonhigh.com/?page_id=116#comment-100 Class was excellent - practical and useful for first time pregnancy. I was surprised how gentle and relaxing class was but stilll resolved some of my discomforts that are pregnancy related. Class was excellent – practical and useful for first time pregnancy. I was surprised how gentle and relaxing class was but stilll resolved some of my discomforts that are pregnancy related.

]]> http://www.yogaonhigh.com/family/pre-natal-classes/comment-page-1/#comment-96 Prenatal Student Wed, 26 Jan 2011 16:17:48 +0000 http://www.yogaonhigh.com/?page_id=116#comment-96 My experience went beyond my needs. It was fabulous. I came to relax and ease my backpain and it helped my entire end of pregnancy. I wish I had done prenatal yoga with my first pregnancy. My experience went beyond my needs. It was fabulous. I came to relax and ease my backpain and it helped my entire end of pregnancy. I wish I had done prenatal yoga with my first pregnancy.

]]> http://www.yogaonhigh.com/family/pre-natal-classes/comment-page-1/#comment-95 Prenatal Student Wed, 19 Jan 2011 19:42:02 +0000 http://www.yogaonhigh.com/?page_id=116#comment-95 The class exceeded my expectations. Yoga intimidated me prior to this class, but Mary made it a very comfortable and inviting place to be. The class exceeded my expectations. Yoga intimidated me prior to this class, but Mary made it a very comfortable and inviting place to be.

]]> http://www.yogaonhigh.com/family/pre-natal-classes/comment-page-1/#comment-9 OBGYN Physician Fri, 10 Apr 2009 22:37:41 +0000 http://www.yogaonhigh.com/?page_id=116#comment-9 Prenatal yoga is ideal for maintaining a sense of balance and peace during the physical and hormonal changes of pregnancy. The relaxation and awareness of the pelvis in yoga also helps in labor and delivery. I suggest it for many of my patients, particularly in first pregnancies. Yoga on High's programs are very well thought out and the instructors are always attentive to students' needs. The center is a wonderful environment in which to learn and practice yoga. Prenatal yoga is ideal for maintaining a sense of balance and peace during the physical and hormonal changes of pregnancy. The relaxation and awareness of the pelvis in yoga also helps in labor and delivery. I suggest it for many of my patients, particularly in first pregnancies. Yoga on High’s programs are very well thought out and the instructors are always attentive to students’ needs. The center is a wonderful environment in which to learn and practice yoga.

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