Preschool

This fun and friendly 45-minute class is appropriate for children 22 months through 4 years old accompanied by a parent or caregiver. Through a fascinating flow of poses, songs, stories, and games, parents and children can deepen their bond, and develop early exercise habits. You and your child will delight in practicing yoga, discovering new movement skills and singing together. No previous yoga experience is necessary.

Benefits

• Helps to develop body awareness and coordination
• Encourages creativity and imaginative play
• Helps young one’s learn to follow directions and interact with a group
• Improves fine and gross motor skills