Non-Scary Gentle Yoga

If you’re one of those people who thinks you can’t do yoga because not only are you inflexible, but you can’t get up and down off the floor easily this class is for you!

This class is for people with injuries or health problems, round bodies who can’t see their toes or other with issues that limit mobility or cause pain. Much of the practice is done in chairs. It’s gentle and led by teachers whose sense of humor and enthusiasm make yoga fun. Don’t be afraid to try yoga! For new and continuing students.