Specialty Classes

Yoga on High offers a number of speciality classes. These include classes for people with special physical needs (Yoga for Diabetes, for example) and classes that address specific interests other than asana practice (yoga breath practices and meditation, for example). They also include series that run from time to time that focus on a particular issue like yoga for back pain or how to develop a Mysore practice. Be sure to check these offerings as they may address a topic you haven’t thought to explore.