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Please call us at (614) 291-4444 to register for classes Spring Schedule: March 31 - June 15, 2008 NEW 200 hour Teacher Training program starts FALL 2008 - Thursday evenings and weekends. Now accepting applications for 500 hour Teacher Training. For more information please call us at (614) 291-4444.
We have expanded our Kids and Family Yoga Choices, check out our new workshops and schedule! Regular Bookstore Hours: 1081 N. High Street, Columbus, Ohio 43201 I discovered that I’m in competition with no one in yoga class and that has been a major happy discovery for me!
New Beginner Hatha It was obvious that the teacher and assistant loved yoga and their knowledge and attitudes toward it made my experience more positive and enjoyable. Prenatal I particularly enjoyed learning about how to situate my body and changing weight in daily situations--walking, sleeping, sitting, etc. Instruction was fantastic. Went above and beyond with articles and suggestions for what might be useful during labor. Always felt safe and comfortable. Balance Mommy & Baby Yoga Non Scary Yoga Photographs by Michael Houghton & Will Shively Partner Links:
Yoga, Columbus, Ohio, Ashtanga, Hatha, Ashtanga Yoga, Hatha Yoga, Yoga Workshops, meditation, body, mind, reiki, teacher training |
Mother & Daughter Yoga WorkshopSaturday, May 10![]() Mothers - celebrate Mother's Day with your daughters! The girls should be between the ages of 10 through 18. » more Holding Sacred SpaceSaturday, May 10![]() As yoga teachers and Reiki practitioners we are often present during anothers fragile moments of deep awareness and transformation. How can we assist in these sacred moments, trusting that all that is needed is already present? » more Kirtan with Mike CohenFriday, May 16![]() The ideal inner conditions for meditation are a quiet mind, an open heart and a settled body. » more Flying in the PosesSaturday, May 17![]() Arm balances such as Bakasana and Tittibasana, jumpings and jump-throughs, and Chakrasana are some of the most challenging yet fun poses in yoga. » more Yoga for Athletes, Part 1--An Energizing PracticeSunday, May 18![]() Part one of this two part series will involve an intense, energizing Hatha yoga practice for athletes. » more
Katherine Dufrane
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| Yoga, Columbus, Ohio, Ashtanga, Hatha, Ashtanga Yoga, Hatha Yoga, Yoga Workshops, meditation, body, mind, reiki, teacher training |
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